Welcome to the Jack Nathan Health Corporate Website


Welcome to our Wellness Page

Discover information and tips on various health topics as part of our new Clinic Health Messaging program. Inside each clinic across Canada, you will find several pieces of art with health messages and QR codes for you to scan and learn more about relative topics. Additional health topics will be added over time, so come back often.

stay active - nutrition month by jack nathan health - wellness blog
Stay Active. Be Healthy.

Eating well and being active work together for a healthier you. Benefits of physical activity. Tips on how to get started. Be active at home, school, work or in your community. Guide of how much of physical activity you need.

smoking cessation - wellness
Smoking Cessation

Start your path towards a healthier, smoke-free life. Not sure how to quit smoking cigarettes? These tips may get you in the right direction.

HIV & AIDS Safe travels

HIV infection is caused by a virus. AIDS is a disease that can result from HIV infection. Read more: Symptoms, Causes and Prevention.

Avian influenza - Safe travels
Avian Influenza

Avian influenza is a viral infection caused by influenza A viruses that can spread easily and quickly among birds. Read more...

Hepatitis B - Safe travels
Hepatitis B

Hepatitis B is caused by a virus that infects the liver. It is one of the most common vaccine-preventable diseases affecting travelers.

hepatitis A - Safe travels
Hepatitis A

Hepatitis A is a viral disease that is common in developing countries and is generally associated with poor sanitation and poor hygiene. It is one of the most common vaccine-preventable illnesses in travellers.

Measles Safe travels

Measles is caused by a virus. It is highly contagious, which means it spreads very easily. Measles can easily be prevented through 2 doses of the measles-containing vaccine.

Yellow fever - Safe travels
Yellow Fever

Yellow fever is a disease caused by a flavivirus that is transmitted by the bite of an infected mosquito. It can be prevented by a vaccine.

Ebola virus - safe travels
Ebola Virus

Ebola is caused by a virus. Learn Ebola is spread, can be prevented and its symptoms. Learn what to do when you become ill.

Polio (Poliomyelitis)

Polio (poliomyelitis) is a contagious disease that can be prevented by vaccination. It is caused by poliovirus type 1, 2 or 3. It is spread from person to person and through contaminated food and water.

Zika Virus
Zika Virus

Zika virus is usually spread by two species of mosquitoes that are found in warm, tropical climates. These mosquitoes cannot survive Canada’s colder climate.

Heart Health

Keep your heart healthy and strong all year long. Reduce your risks of heart disease by adopting a healthy lifestyle today.


Find joy in the journey. stay healthy and live well. Learn tips on how to manage your diabetes.

Blood Pressure

Life is 10% what happens to you & 90% how you react to it. Learn ways to keep your blood pressure in check.